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A Fun Movement Practice to Release Stress and Anxiety. Stress-relieving yoga for kids to create a sense of ease, openness and relaxation. This practice with fun mindfulness music helps children move (and dance!) with the intention of releasing any emotional stress and...
A Fun Movement Practice to Release Stress and Anxiety. Stress-relieving yoga for kids to create a sense of ease, openness and relaxation. This practice with fun mindfulness music helps children move (and dance!) with the intention of releasing any...
A Fun Movement Practice to Release Stress and Anxiety. Stress-relieving yoga for kids to create a sense of ease, openness and relaxation. This practice with fun mindfulness music helps children move...
WeeMeditate : Green Waterfall Meditation || Guided Meditation for Kids || Relaxation for Kids Join us for a special guided meditation for kids that releases stress and tension, and helps children to...
Join us for a special loving-kindness meditation for kids that encourages peace and love. Our loving-kindness meditation for kids helps children connect to their heart and become a channel for...
A Movement Practice for Emotional Regulation and Love. Join us for a yoga practice for children, with mindfulness-based music and some moments of dancing, to promote emotional awareness and...
A simple song for children to give thanks before we eat. This mealtime song for kids gives them a chance to pause and feel gratitude before enjoying their food. This song is short, sweet and...
What to do when kids are feeling bored? This video helps kids to develop coping skills and emotional awareness around boredom. The practices include a fun dance, movement practice for boredom, a...
This video helps kids to develop coping skills, emotional awareness around sadness and depression, and understand how to manage big emotions. The practices include mindfulness-based exercises for...
This video helps kids to develop coping skills, emotional awareness around fear and anxiety, and understand how to manage big emotions. The practices include breathing techniques for children,...
Sun Salutations to Start the Day with Connection and Energy A fun morning yoga practice for kids. Begin the day with gratitude, movement, and uplifting, mindfulness music. This video introduces...
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