A simple song for children to give thanks before we eat. This mealtime song for kids gives them a chance to pause and feel gratitude before enjoying their food.
This song is short, sweet and simple. It helps our children to pause and say “thank you” in a universal and inclusive way.
We wrote this song as something children could sing and memorize easily. It helps kids to :
- Cultivate an attitude of gratefulness
- Eat with more mindfulness and pause
- Acknowledge that many resources (human and natural) go into making and delivering the food that is in front of them
- Experience that gratitude fills our heart and brings us into a deeper connection with others and the world around us.
Singing before a meal and giving thanks is a long-time tradition. Research has shown that grateful adolescents are more interested and satisfied with their school lives, are more kind and helpful, and are more socially integrated.
Let’s plant these seeds of gratitude early with positive songs such as this one.
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