HIGHLIGHTS:
- Season 2 focuses on cultivating love and kindness in children
- Children begin to realize how their thoughts affect their mood and sense of well-being
- Kids are given an easy-to-apply technique to combat and transform negative thoughts
- We offer a special poem about loving-kindness in thoughts that kids can write down and read whenever they need.
EPISODE DESCRIPTION:
We open season 2 of the WeeWonna Talk podcast with an episode about being loving and kind in our thoughts. All while writing a fun poem, together!
Dr. Deborah Quibell, 10-year old Amaya, and our special friend Beezly talk about the power of our thoughts to affect our mood and state of well-being. Together, they come up with creative solutions to think more positively and to develop a strategy (that all kids can apply!) when they think not-so-good thoughts about themselves, others, or the world around them.
In this episode, we cover several key topics including: the power of positive thinking for kids, the impact that our thoughts can have on our mood and mental health, and easy-to-apply strategies to encourage kids to create uplifting and kind thoughts about themselves and others.
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Parents are a key part of the WeeWoo world and play an instrumental part in encouraging heart-happy kids at home. We created our parent program to give you insights and easy-to-use strategies that help to create more peace and harmony in your home and family. You can work through it on your own time and at your own pace.
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