One question : Have you heard the lyrics to the song that was featured on episode 3 of the WeeWonna Talk podcast? They go like this : Don’t be scared to be scared Everyone’s been there Just breathe in to your heart and feel your fear depart. Don’t be afraid to feel...
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Emotional Awareness
Information and resource-based practices focused on early emotional development and self-regulation for kids.
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3 Things to Do When We Feel Fear (and why I needed our “scaries song” more than the kids this week)
One question : Have you heard the lyrics to the song that was featured on episode 3 of the WeeWonna Talk podcast? They go like this : Don’t be scared to be scared Everyone’s been there Just breathe in to your heart and feel your fear depart. Don’t...
3 Things to Do When We Feel Fear (and why I needed our “scaries song” more than the kids this week)
One question : Have you heard the lyrics to the song that was featured on episode 3 of the WeeWonna Talk podcast? They go like this : Don’t be scared to be scared Everyone’s been there Just breathe...
Words Matter : Using Mindful Language with our Kids
Kids love to dream. In fact, adults love to dream too. And one of the things we love to dream about is the future. As we dream about the future, we can stumble upon a whole lot of social...
The Importance of Teaching Kids to Self-Reflect (+ our favorite exercise)
We see reflection as an essential skill to teach children. Self-reflection helps kids to pause, to understand their achievements, what they enjoy, what they value, and creates a willingness to learn...
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