HIGHLIGHTS:
This episode helps children to :
- Learn meditation in a way that is simple and effective
- Feel more at peace and understand they have the capacity to share that peace with others
- Feel like they have something important to contribute to the world and other beings
- Develop their heart and connection to others and the world around them
EPISODE DESCRIPTION:
This episode offers a simple, guided meditation for children. This loving-kindness meditation helps children connect to their heart and their capacity to share peace and love with themselves, others, and the world around them.
It is a short and meaningful practice guided by our ten-year old podcast star Amaya Goodrich. Kids love to be guided by other kids, so offering this approach helps them to feel more engaged and inspired.
LINKS:
Meditation Video: WeeMeditate : Loving-Kindness Meditation for Kids
WeeWoo YouTube Channel: https://www.youtube.com/c/weewoohearthappykids
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