FREE meditation & JOURNAL
Rain Meditation & Journal for Kids
Teaching kids to meditate can feel intimidating. But why? Sure, children have a lot of energy and are still developing their capacity for attentiveness and focus.
But, they are also naturally curious. And are usually very open to exploring what meditation is and how it can make them feel.
In our blog this week, we outlined some of our favorite strategies to make introducing meditation to children a wee bit easier. These journal sheets are a further support.
In addition, we are excited to offer you our rain meditation from the podcast as a special download so you can access it easily, save it on your favorite device and use it on its own.
Our special offering this week includes :
- An .mp3 audio download of our rain meditation!
- Accompanying Rain Meditation Journal sheets
You’ll also be added to the WeeWoo email list.
We respect your privacy and will never share your name or contact info with anyone else.
Your Kids Will Get Access to . . .
Rain Meditation .mp3 Download
This makes it easier for your child to practice it regularly, whenever and wherever it’s convenient for you.
Journal sheets to :
- Help your child understand what meditation is
- A simple activity to help your child connect to the breath
- A fun page color, cut and draw the flower in the heart (from our audio meditation)
3-day meditation challenge
To help your child experience the benefits of doing the same meditation again and again. Each time we do the practice, our experience can change and even deepen.
Download the meditation & journal
Simple and Free to Access.
The process is simple. Fill out this simple form to get access. Download and get started.
You’ll also be added to the WeeWoo email list.
We respect your privacy and will never share your name or contact info with anyone else.
and just who are we?
meet WeeWoo & founders
WeeWoo Encourages Heart Happy Kids Around the World
As a global citizen, WeeWoo is a content and media channel that creates content and products to encourage heart-happy kids around the world.
Raised by three moms (a doctor of depth psychology; a pediatric occupational therapist; and an educator), WeeWoo’s real magic is mixing research-based techniques with fun and imagination . . . leaving a reliable, colorful, and all-inclusive platform to help raise a generation of kind, compassionate, and courageous children.
Be warned: WeeWoo is an eternal optimist, believing that children have incredible beauty and potential, already inside of them. They are relentlessly dedicated to helping kids discover this truth, motivating them to find and trust in their power to create a more beautiful world.
